Digital Detox – What I’ve learned and …

In a digital era where we replace oxygen with WiFi, the obsessive need to be online 24/7 can be nerve-wracking;  Organizing, traveling, events, marketing, crunching, late nights, eyes glued to the screen. Meetings, workshops, agreements, networking promoting and speaking. Does…

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Detox Smoothie

I have been a very very naughty girl, I’ve been binge eating for the last month due to the holiday season. The fact that December is always has been an excuse for me to eat whatever I want including processed…

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